If you are looking for relief from joint pain, cramps, chest cough we've got the pillow for you. Mustard seeds fight poor circulation + inflammation + it's very relaxing.
Heat up in the microwave for 2-3 mins stopping at every 1 min. Place to affected area, while working on your computer watching TV or going to sleep. If you don't have a microwave, set you oven to the lowest degree for 20-30 mins...checking every 10 and rotating every 15.